WHAT TRIGGERED YOU MATE?

Right, so you are lookin' a bit rattled, mate. What's got your britches in a knot? Spill the beans. We can't have you bottling it all up, yeah? Maybe we should to go for a cuppa and you can chat us all about it. No criticizing here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the tea. You look like you could flip a lid